ADHD Life Support
by Susan McGinnis of ADHD Impact Coaching
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Self-Generated Deadlines Teach Planning Skills
The structure of school trains us in an outcome-oriented approach that emphasizes end results over process. That we didn’t learn how to plan a project, work on it on a regular basis over time, and deliver as promised? Not even on the radar.
Podcast Recommendation: “Hidden Brain” on Creating Yourself Through Habits
Get consistently good results by setting yourself up for success; linked to a Hidden Brain podcast episode about creating and breaking habits.
A Planner That Works For You
Planners help you visualize what you do over time. There are many different layouts - find one that works best for you.
Surprise! A Reminder is Not a Plan
ADHD Busy, or Making Progress?
It’s easy to stay busy - but are you making progress?