Coaching For
Your Whole Life - with ADHD
Susan McGinnis, CALC
Bridge the Gap
Is ADHD getting between you and the life you want?
At home, work, and in relationships, ADHD can make it hard to feel successful and productive. I work with you to use your awareness as a resource for emotional regulation and problem-solving, to create a life that reflects your goals and values and supports your well-being.
Meet Susan
I coach adults with ADHD toward a learning mindset, to be more comfortable with daily life and more confident in working toward life goals.
I support you toward a new understanding of yourself with ADHD, and a new approach for how to manage yourself with self-compassion, awareness, and intention.
Together, we’ll explore areas of challenge, uncovering motivation and generating new possibilities that engage you into action.
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Why ADHD Coaching?
Coaching supports goal-directed thinking and actions, in any area of your life.
ADHD features what can be described as “internal distraction” by thoughts and feelings, with impacts on emotional and physical well-being, productivity, and skill-building.
I coach your mindful awareness to access your “executive functions” with intention, to help you actively manage daily life toward your purposeful objectives. As we address your current challenges, you learn to better understand what you need.
I invite you to spend some time on my site, as the Resources, Blog, FAQ, and Services pages are here for your benefit. Thank you for visiting!
What clients say about the value of coaching:
“In my normal daily life, I’m living it — so I don’t see what could be different. Coaching is a new awareness.”