Hear Susan on “Owning Your ADHD” with Jeff Copper of Attention Talk Radio

I recently wrote about insights from my experience of “traveling with ADHD” this summer. Self-management is work!

In this podcast by Jeff Copper of Attention Talk Radio, I talk with Jeff about how I use my awareness to create a better experience for myself. It’s a process, people! And it is work.

This is what we mean by “owning your ADHD”: accepting its reality in your life, casting off shame, and moving forward with intention around what is important to you.

Listen here

ADHD Life Support is the blog of
Susan McGinnis, CALC of ADHD Impact Coaching LLC
Coaching adults with ADHD
www.adhdimpactcoaching.com

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Doing the Work for Happiness - Podcast Recommendation

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Traveling With ADHD?