ADHD Life Support

by Susan McGinnis of ADHD Impact Coaching

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Susan McGinnis 3/14/21 Susan McGinnis 3/14/21

ADHD Shortcut: “Should" v. “Could”

Using “shoulds” to set goals and make plans may be quick and easy, but when it comes to action, “should” is a shortcut to ADHD Stuck.

Susan McGinnis 1/28/21 Susan McGinnis 1/28/21

Ten ADHD Truths

10 Lessons of the pandemic. “What happens at home is ‘real life,’ and those relationships must be carefully tended.”

Susan McGinnis 12/16/20 Susan McGinnis 12/16/20

Shifting Focus for Big Goals

Long-term v. short term goals need different strategies. How to shift your focus according to the nature of your goal, using a story of swimming across Lake Tahoe.

Susan McGinnis 12/8/19 Susan McGinnis 12/8/19

Creating Rituals with Meaning to Feed Your Motivation

When is “cleaning up” really “getting ready”? Reframe how you think about tasks to find your motivation.