ADHD Life Support
by Susan McGinnis of ADHD Impact Coaching
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Managing Boundaries for Good Relationships
Resources linked for creating healthy personal boundaries. Good boundaries make good relationships!
Ten ADHD Truths
10 Lessons of the pandemic. “What happens at home is ‘real life,’ and those relationships must be carefully tended.”
ADHD and Emotions: New Research and Resources
A 2020 study supports emotional dysregulation as a diagnostic characterization of ADHD. This post includes a link to a podcast episode on emotions and ADHD by Dr. Ari Tucker and Jeff Copper with an important conversation around emotions in relationships and handling other people’s feelings.
Building Your Platform Each Day
Why routines and habits? Creating a supportive platform for yourself gets you through the hard times and keeps you going.
How to Support People Working from Home in the Pandemic
For people trying to work from home in the time of quarantine, work has lost its structure, rhythms, comraderie, and accountability. This is particularly challenging for people with ADHD.