ADHD Life Support
by Susan McGinnis of ADHD Impact Coaching
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Time Tips for ADHD
Managing time with ADHD includes using visuals and language that help to conceptualize the flow of time, and “the future” - to make time real.
Anxiety and Time Thinking with ADHD
When time is unstructured, overwhelm, uncertainty, and anxiety creep in. Consider using more specific language to improve how you think about time.