ADHD Life Support
by Susan McGinnis of ADHD Impact Coaching
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ADHD, Creativity - and Anxiety
When thoughts are over-focused on “what does it mean” instead of understanding “what happened,” the result is “drama,” or stories that get in the way of clear thinking.
Anxiety and Time Thinking with ADHD
When time is unstructured, overwhelm, uncertainty, and anxiety creep in. Consider using more specific language to improve how you think about time.